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Abstract

The habit of adolescents frequently neglecting health aspects, particularly in their dietary patterns, has become a major concern. This makes them susceptible to the influence of unhealthy habits that can have negative impacts on their well-being. This research explores the consequences of the lack of attention to the health of adolescents, especially regarding dietary patterns, leading them to be trapped in unhealthy habits. This phenomenon is worrisome, considering adolescence is a critical period for shaping lifestyle patterns. The research also highlights the urgency of health education for adolescents, with a specific focus on social media use. Adolescents today tend to be active on social media platforms, which play a significant role in shaping their perceptions and behaviors. Therefore, health education through social media is crucial to convey relevant information and support the formation of healthy habits. The results of this research provide a deep understanding of the factors that make adolescents vulnerable to unhealthy consumption habits and emphasize the need for health education focused on social media platforms. These educational efforts are expected to help shift adolescents' paradigms toward health and encourage them to adopt healthy lifestyles from a young age.

Keywords

adolescent habits, adolescence, social media usage, adolescent health behavior, healthy lifestyle.

Article Details

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